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New Year's Black-Eyed Peas And Rice

fatfree.kitchen's picture
Ingredients
  Water 1⁄2 Cup (8 tbs)
  Chopped onions 1 Cup (16 tbs)
  Garlic 1 Clove (5 gm), minced
  Low sodium canned tomato/Fresh tomatoes 2 Cup (32 tbs), chopped
  Dried basil leaves 1⁄2 Teaspoon
  Dried thyme leaves 1⁄4 Teaspoon
  Cooked long grain white rice/Brown rice 3 Cup (48 tbs)
  Black-eyed peas 2 Cup (32 tbs), drained and rinsed (Home Cooked Or Canned)
  Black pepper 1⁄4 Teaspoon
Directions

Place 1/4 cup of the water in a large skillet over medium heat.
Add onions and garlic.
Cook and stir for 5 minutes.
Add more liquid if necessary during this process.
Add the tomatoes, the remaining 1/4 cup water, basil leaves, and thyme leaves.
Simmer for 5 minutes.
Stir in the rice, black-eyed peas, and black pepper.
Simmer for 15 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Rice
Restriction: 
Vegetarian
Interest: 
Everyday, Healthy

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Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2135 Calories from Fat 76

% Daily Value*

Total Fat 9 g14.1%

Saturated Fat 2.4 g12.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 680.6 mg28.4%

Total Carbohydrates 421 g140.4%

Dietary Fiber 48.2 g193%

Sugars 30.6 g

Protein 105 g209.3%

Vitamin A 54.8% Vitamin C 151.7%

Calcium 57% Iron 246.8%

*Based on a 2000 Calorie diet

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New Year's Black-Eyed Peas And Rice Recipe