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Vegetable Fried Rice

hiran.biswas's picture
A great vegetarians delight.
Ingredients
  Rice 2 Cup (32 tbs)
  Water 4 Cup (64 tbs)
  Spring onion 3 Ounce
  Cauliflower 1⁄2 Cup (8 tbs)
  Green peas 1 Cup (16 tbs)
  Carrot 1 , cut into thin strips
  French bean 1⁄2 Cup (8 tbs)
  Salt To Taste
  Ajino-moto 1 Pinch
  Soya sauce 1 Teaspoon
  Green chili 2 , chopped
  Ginger 1 Teaspoon
Directions

1. Wash and soak rice in four cups of water for one hour. Cook rice till halt done.

2. Heat oil and add spring onion, ginger and green chili and fry for about two minutes. Add all the vegetables and stir. Fry for three minutes. Add the half cooked rice and cook for fifteen minutes with stirring. Add Soya sauce and ajinomoto and mix and remove from heat

3. Serve hot.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Indian
Course: 
Main Dish
Taste: 
Savory
Method: 
Stir Fried
Ingredient: 
Rice, Vegetable
Interest: 
Holiday, Quick
Preparation Time: 
8 Minutes
Cook Time: 
15 Minutes
Ready In: 
23 Minutes
Servings: 
2

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Your rating: None
2.75
Average: 2.8 (7 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 791 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.7%

Saturated Fat 0.42 g2.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 488.4 mg20.4%

Total Carbohydrates 171 g57%

Dietary Fiber 10.7 g42.7%

Sugars 8.7 g

Protein 20 g40%

Vitamin A 123.9% Vitamin C 124.6%

Calcium 11.9% Iron 19.8%

*Based on a 2000 Calorie diet

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Vegetable Fried Rice Recipe