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Long-Grain Rice

fatfree.kitchen's picture
Ingredients
  Water/Chicken broth 1 3⁄4 Cup (28 tbs)
  Uncooked long grain white rice 1 Cup (16 tbs)
Directions

Place rice and water or broth in a 3-quart microwave-safe casserole.
Cover tightly.
Cook on high for 4 to 7 minutes until the liquid boils.
Cook on medium for 10 minutes or until all the liquid is absorbed.
Let stand, covered, for 5 minutes.
Note: When reheating long-grain rice, cover and cook on high for 1 to 6 minutes until heated through.
Stir every minute.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Rice
Interest: 
Everyday, Healthy

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4.209375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 675 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.33 g1.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 9.3 mg0.4%

Total Carbohydrates 148 g49.3%

Dietary Fiber 2.4 g9.6%

Sugars 0.2 g

Protein 13 g26.4%

Vitamin A Vitamin C

Calcium 5.2% Iron 8.2%

*Based on a 2000 Calorie diet

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Long-Grain Rice Recipe