|Uncooked rice||3 Cup (48 tbs)|
|Country sausage||1 Pound|
|Chopped celery||1 Cup (16 tbs)|
|Onions||2 Medium, chopped|
|Green pepper||1 , diced|
|Egg||1 , beaten|
Boil rice first; set it aside in a colander.
Use a large skillet for this.
Cook country sausage thoroughly.
It will draw enough fat to saute the celery, onions, and green pepper.
When vegetables are tanned, not brown, add rice to mixture; stir well about 3 minutes.
Remove to your largest bowl.
Add beaten egg and seasonings; mix well.
Put rice in well-greased casseroles for serving or freezing.
Reheat in oven just enough so that rice is hot.
Calories 2030 Calories from Fat 746
% Daily Value*
Total Fat 79 g121.4%
Saturated Fat 24.9 g124.7%
Trans Fat 0 g
Cholesterol 305.7 mg101.9%
Sodium 1523.1 mg63.5%
Total Carbohydrates 252 g83.9%
Dietary Fiber 12 g48.2%
Sugars 11.8 g
Protein 64 g127.3%
Vitamin A 13.5% Vitamin C 129%
Calcium 21.8% Iron 42%
*Based on a 2000 Calorie diet