|Long grain rice||1 Cup (16 tbs)|
|Water||2 1⁄2 Cup (40 tbs)|
|Butter||1⁄4 Cup (4 tbs)|
1)Clean, wash and soak the rice for about 30 minutes.
1)Take a saucepan, add rice and water to it. Bring to a boil.
2)Cover it and let it cook for about 10-15 minutes on medium heat.
3)Turn off heat and drain excess water. Wash rice to remove starch.
4)In a saucepan melt butter and add rice. Stir for 2 minutes.
5)Cover the pan and let it cook for 5 minutes on low heat.
6)Serve steamed plain rice with dal or curry.
Calories 267 Calories from Fat 102
% Daily Value*
Total Fat 12 g18%
Saturated Fat 7.3 g36.5%
Trans Fat 0 g
Cholesterol 30.2 mg10.1%
Sodium 2 mg0.1%
Total Carbohydrates 37 g12.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g6.4%
Vitamin A 7% Vitamin C
Calcium 0.8% Iron 2.1%
*Based on a 2000 Calorie diet