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Brown Rice Pilaf

Ingredients
  Brown rice 2 Cup (32 tbs)
  Onion 1⁄2 Cup (8 tbs), diced
  Thyme 1 Teaspoon
  Black pepper 1 Teaspoon
  Salt 1 Pinch
  Chicken stock 4 Cup (64 tbs)
Directions

MAKING
1) Take a large saucepan and combine onion, rice, chicken stock and seasonings in it. Stir to coat well.
2) Bring the mixture to a boil. Cover and simmer until rice is cooked and all liquid is absorbed.

SERVING
3) Transfer to a platter and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mediterranean
Course: 
Side Dish
Method: 
Simmering
Ingredient: 
Rice
Interest: 
Holiday, Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes
Servings: 
6

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Your rating: None
4.25278
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 289 Calories from Fat 32

% Daily Value*

Total Fat 4 g5.6%

Saturated Fat 0.86 g4.3%

Trans Fat 0 g

Cholesterol 4.8 mg1.6%

Sodium 274.9 mg11.5%

Total Carbohydrates 55 g18.2%

Dietary Fiber 2.7 g10.6%

Sugars 3.1 g

Protein 9 g17.9%

Vitamin A 0.9% Vitamin C 4.7%

Calcium 3.5% Iron 10.3%

*Based on a 2000 Calorie diet

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Brown Rice Pilaf Recipe