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Chicken Curry With Brown Rice

Ingredients
  Chicken meat 8 Ounce, cooked (250 Grams)
  Chicken broth mix 1 1⁄2 Ounce (1 Packet Knorr)
  Onion 1
  Carrots 2 Ounce (50 Grams)
  Celery stick 1
  Tomato puree 15 Milliliter (1 Tablespoon)
  Curry powder 30 Milliliter (2 Tablespoon)
  Apple 1
  Mixed dried fruit 1 Teaspoon
  Brown rice 4 Ounce (125 Grams)
Directions

GETTING READY
1. Remove and discard skin from chicken; cut meat into small pieces.
2. Peel onion, carrot and celery; dice them.

MAKING
3. In a saucepan, prepare chicken broth following instructions on the package.
4. Add diced vegetables, tomato puree and curry powder to the broth; simmer for 10 minutes.
5. Add chicken pieces, diced apples and mixed fruits; simmer for another 20 minutes.
6. In a saucepan, cook 1 ounce of rice per person or portion before serving.

FINALISING
7. Let mixture cool down and then divide into 4 equal portions.
8. Store in individual containers and freeze until served.

SERVING
9. Remove required portion from freezer and defrost.
10. In a saucepan, heat mixture until it simmers.
11. In a plate, serve rice and top with chicken curry; serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Simmering
Dish: 
Curry
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
4

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