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Brown Rice and Carrot Patties

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Ingredients
  Cooked brown rice 2 Cup (32 tbs)
  Carrots 1⁄2 Cup (8 tbs), grated
  Egg 1
  Wheat germ 2 Tablespoon
  Sesame seeds 1 Teaspoon
Directions

GETTING READY
1.Make a mixture of rice and carrots and form patties.
2.Add the patties into beaten eggs firt and then immediately after in wheat germ and sesame seed.

MAKING
3.Heat the griddle greased with soy oil.
4.Add the patties on it and brown them well.

SERVING
5.Serve warm with dips.

Tip
The patties can be baked at 350 degrees also.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Carrot
Interest: 
Gourmet, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
4

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Your rating: None
4.14762
Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 168 Calories from Fat 30

% Daily Value*

Total Fat 3 g5.3%

Saturated Fat 0.77 g3.8%

Trans Fat 0 g

Cholesterol 52.9 mg17.6%

Sodium 30.6 mg1.3%

Total Carbohydrates 29 g9.6%

Dietary Fiber 3.3 g13.4%

Sugars 0.9 g

Protein 6 g11.9%

Vitamin A 54.7% Vitamin C 1.6%

Calcium 3.7% Iron 8%

*Based on a 2000 Calorie diet

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Brown Rice And Carrot Patties Recipe