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Meat Fred Rice

world.food's picture
Ingredients
  Instant minced onion 1⁄4 Cup (4 tbs)
  Butter 1⁄4 Cup (4 tbs)
  Cold cooked rice 3 Cup (48 tbs)
  Eggs 2 , lightly beaten
  Black pepper 1⁄4 Teaspoon
  Beef base 2 Teaspoon (Or Flavoring)
  Soy sauce 2 Tablespoon
  Chopped cooked meat 1 Cup (16 tbs) (Use Chicken, Pork, Beef, Shrimp, Lobster, Sausage Or Bacon)
Directions

MAKING
1) In a wok or skillet, saute the onion in oil, until golden brown.
2) Stir in the cooked rice, stir occasionally, until thoroughly heated.
3) Stir in the beaten eggs, pepper, beef flavor base and soy sauce.
4) Stir continuously and saute for 3 minutes.
5) Stir in the meat and Stir continuously and cook, until the rice and meat are thoroughly heated.

SERVING
6) Serve the Fried Rice immediately on serving plates.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Rice, Egg
Interest: 
Everyday
Cook Time: 
25 Minutes
Servings: 
4

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4.10263
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 429 Calories from Fat 148

% Daily Value*

Total Fat 17 g25.8%

Saturated Fat 8.7 g43.6%

Trans Fat 0 g

Cholesterol 162.6 mg54.2%

Sodium 538.4 mg22.4%

Total Carbohydrates 49 g16.4%

Dietary Fiber 0.54 g2.1%

Sugars 0.3 g

Protein 16 g32.4%

Vitamin A 9.8% Vitamin C 0.11%

Calcium 2.8% Iron 17.1%

*Based on a 2000 Calorie diet

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Meat Fred Rice Recipe