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Liver Kabobs with Rice

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Ingredients
  Beef liver 1 1⁄2 Pound, cut in 1 inch slices (From Baby / Standard Beef)
  Fresh mushrooms 12 Large
  Cherry tomatoes/4 medium tomatoes, quartered 8
  Onions 4 , quartered
  Green peppers 2 , each seeded and cut in 8 chunks
  Vegetable oil 1 Tablespoon
  Hot cooked rice 2 Cup (32 tbs)
Directions

Thread liver slices and assortment of vegetables onto four 14-inch (36 cm) skewers.
Brush with oil and broil about 4 inches (10 cm) from heat, turning frequently and brushing occasionally with oil, for about 5 minutes or until liver is cooked as desired.
Serve on bed of hot rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Beef
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
4

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 483 Calories from Fat 95

% Daily Value*

Total Fat 11 g16.4%

Saturated Fat 2.8 g13.9%

Trans Fat 0.3 g

Cholesterol 467.8 mg155.9%

Sodium 144.6 mg6%

Total Carbohydrates 55 g18.2%

Dietary Fiber 4.9 g19.4%

Sugars 9.8 g

Protein 42 g83%

Vitamin A 584.5% Vitamin C 132.8%

Calcium 5.8% Iron 59.3%

*Based on a 2000 Calorie diet

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Liver Kabobs With Rice Recipe