You are here

Vegetable Fried Rice

Budget.Gourmet's picture
Ingredients
  Frozen chopped onion 1 1⁄2 Cup (24 tbs)
  Canned minced garlic 1 Teaspoon (1 Jar)
  Vegetable oil 2 Tablespoon
  Frozen stir-fry vegetables 1 Pound, thawed and chopped (1 Bag)
  Eggs 3 Large, beaten
  Cooked white rice/Cooked brown rice 4 Cup (64 tbs)
  Stir fry sauce 3 Tablespoon
Directions

1. Cook onion and garlic in oil in a nonstick 12-inch skillet over medium-high heat, stirring, until golden, about 3 minutes. Add vegetables and stir-fry until tender, about 3 minutes.
2. Add eggs and stir-fry until firm, 1 to 2 minutes. Add rice and stir-fry sauce and cook, stirring, until heated through, about 5 minutes.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Fried
Interest: 
Holiday, Everyday
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Vegetable
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

Rate It

Your rating: None
4.339475
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 443 Calories from Fat 116

% Daily Value*

Total Fat 13 g20%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 158.6 mg52.9%

Sodium 448.8 mg18.7%

Total Carbohydrates 68 g22.8%

Dietary Fiber 5.6 g22.3%

Sugars 7.5 g

Protein 14 g27.2%

Vitamin A 3.7% Vitamin C 8.1%

Calcium 4.1% Iron 19.1%

*Based on a 2000 Calorie diet

0 Comments

Vegetable Fried Rice Recipe