Chicken Rice Dish
|Cooked rice||1 Cup (16 tbs)|
|Cream of chicken soup||10 3⁄4 Ounce|
|Canned cream of chicken soup||10 3⁄4 Ounce|
|Chicken broth||1 Cup (16 tbs)|
|Chicken thighs||4 , partially cooked|
|Broccoli||10 Ounce, frozen (Package)|
1) In a slow cooker, combine rice, soup, chicken broth, and chicken thighs.
2) Cover and cook on low for 4 hours.
3) When cooking is almost done, stir in broccoli.
4) Season with salt and pepper and serve.
Calories 385 Calories from Fat 131
% Daily Value*
Total Fat 15 g22.4%
Saturated Fat 3.9 g19.4%
Trans Fat 0.1 g
Cholesterol 126.7 mg42.2%
Sodium 1291.1 mg53.8%
Total Carbohydrates 28 g9.5%
Dietary Fiber 2 g7.9%
Sugars 2.3 g
Protein 34 g68.1%
Vitamin A 16.2% Vitamin C 105.6%
Calcium 7% Iron 23.4%
*Based on a 2000 Calorie diet