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Wild Rice Casserole

chef.expert's picture
Ingredients
  Wild rice 1 Cup (16 tbs)
  Butter 1⁄4 Cup (4 tbs)
  Chopped onion 3 Tablespoon
  Chopped green pepper 3 Tablespoon
  Slivered blanched almonds 1⁄2 Cup (8 tbs)
  Hot chicken broth 3 Cup (48 tbs)
Directions

Wash rice and drain well.
Melt butter in skillet; add onion, green pepper, rice, and almonds.
Saute over low heat, stirring constantly, until rice begins to turn light yellow.
Turn into a casserole; add hot chicken broth.
Cover and bake in preheated slow oven (325°F.) for 1 1/2 hours, or until rice is tender and all liquid is absorbed.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Rice
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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4.1
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1406 Calories from Fat 697

% Daily Value*

Total Fat 78 g119.3%

Saturated Fat 31.2 g156%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 1850.7 mg77.1%

Total Carbohydrates 148 g49.4%

Dietary Fiber 18 g72%

Sugars 12.4 g

Protein 41 g82.9%

Vitamin A 32.1% Vitamin C 65.9%

Calcium 18.4% Iron 31%

*Based on a 2000 Calorie diet

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Wild Rice Casserole Recipe