You are here

Fried Rice and Vegetables

I.am.Vegetarian's picture
Ingredients
  Onions 2 Medium
  Carrot 1
  Celery stick 2
  Green pepper 1
  Brown rice 3 Cup (48 tbs), cooked
  Parsley 1 Tablespoon, chopped
  Marjoram 1⁄2 Tablespoon, chopped
  Sea salt To Taste
  Freshly ground pepper To Taste
  Eggs 2
  Tamari soy sauce 2 Tablespoon
Directions

MAKING
1) Thinly chop the pepper, onions, celery and carrot. Fry in some oil over low flame till they are tender.
2) Add the rice which has already been cooked and fry for some more minutes till the preparation is thoroughly heated.
3) Add the freshly chopped herbs. Season with sea salt and freshly gound pepper.
4) Into the mixture, break the eggs and frequently stir to prevent sticking.
5) As soon as the egg starts to solidify, remove from the heat.

SERVING
6) Serve hot with some tamari.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Rice
Restriction: 
Lacto Ovo Vegetarian
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

Rate It

Your rating: None
4.4625
Average: 4.5 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2431 Calories from Fat 228

% Daily Value*

Total Fat 26 g40.7%

Saturated Fat 6.5 g32.3%

Trans Fat 0 g

Cholesterol 423 mg141%

Sodium 2287 mg95.3%

Total Carbohydrates 485 g161.8%

Dietary Fiber 35.4 g141.7%

Sugars 27.1 g

Protein 66 g131.6%

Vitamin A 269.4% Vitamin C 302%

Calcium 57.8% Iron 120.4%

*Based on a 2000 Calorie diet

0 Comments

Fried Rice And Vegetables Recipe