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RICE AND CELERY

Veg.Magic's picture
Ingredients
  Pepper To Taste
  Rice 3⁄4 Cup (12 tbs)
  Sliced onion 1 1⁄2 Cup (24 tbs)
  Diced green pepper 1⁄4 Cup (4 tbs)
  Oil/Butter 2 Tablespoon
  Diced celery 1 Cup (16 tbs)
  White stock 1 1⁄2 Cup (24 tbs)
  Sugar 1 Teaspoon
Directions

Wash and drain the rice.
Cook the onions in the oil until tender but not brown.
This can be done in the pressure cooker without the lid.
Add the rest of the in- gredients and mix well.
Cover and pres- surize for 10 minutes.

Recipe Summary

Restriction: 
Vegetarian

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 939 Calories from Fat 303

% Daily Value*

Total Fat 34 g52.7%

Saturated Fat 5 g25.1%

Trans Fat 0 g

Cholesterol 3.6 mg1.2%

Sodium 680.3 mg28.3%

Total Carbohydrates 136 g45.2%

Dietary Fiber 6.9 g27.5%

Sugars 14.6 g

Protein 21 g41.7%

Vitamin A 13.8% Vitamin C 70.5%

Calcium 13.6% Iron 10.1%

*Based on a 2000 Calorie diet

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RICE AND CELERY Recipe