You are here

Curried Meatball Kebobs With Rice

southern.chef's picture
Ingredients
For kebobs
  Extra lean ground beef 1 Pound (500 Gram)
  Cracker crumbs 50 Milliliter (1/4 Cup, Dried)
  Soy sauce 15 Milliliter (1 Tablespoon)
  Onion 15 Milliliter, minced (1 Tablespoon)
  Garlic 1 Clove (5 gm), minced
  Curry powder 3⁄4 Teaspoon
  Canned pineapple chunks 8 1⁄4 Ounce, drained (1 Can, 250 Milliliter)
  Green pepper 1 , seeded and cut into chunks
For glaze
  Dark corn syrup 1⁄4 Cup (4 tbs)
  Pineapple juice 3 Teaspoon
  Frozen rice with mushrooms 10 Ounce (1 Pouch, 300 Gram)
Directions

MAKING
1) Combine the beef, cracker crumbs, soy sauce, onion, garlic and curry powder.
2) Shape the meat mixture into 1 1/2-inch balls. Then thread the meatballs, pineapple chunks and green pepper alternately on the 4 skewers.
3) Blend the corn syrup and pineapple juice together, apply over the kebobs and place them directly over a rack.
4) Slit the rice pouch over the top, place it directly over the rack and cook as per the directions until done.

SERVING
5) Serve the kebobs immediately over the bed of cooked rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Beef
Interest: 
Everyday
Preparation Time: 
10 Minutes

Rate It

Your rating: None
4.21842
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1570 Calories from Fat 324

% Daily Value*

Total Fat 36 g54.7%

Saturated Fat 11.8 g58.8%

Trans Fat 1.5 g

Cholesterol 281.3 mg93.8%

Sodium 1682.8 mg70.1%

Total Carbohydrates 204 g67.9%

Dietary Fiber 9 g35.9%

Sugars 63.9 g

Protein 111 g221.2%

Vitamin A 11.9% Vitamin C 217.1%

Calcium 10.6% Iron 73.1%

*Based on a 2000 Calorie diet

0 Comments

Curried Meatball Kebobs With Rice Recipe