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Herbed Wild Rice

Global.Potpourri's picture
Ingredients
  Wild rice 1 Cup (16 tbs) (Uncooked Ones)
  Salt 1 Teaspoon
  Butter 1⁄4 Cup (4 tbs), melted
  Grated onion 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Ground sage 1⁄4 Teaspoon
  Ground thyme 1⁄8 Teaspoon
Directions

Rinse wild rice thoroughly in running water.
Cover with water and bring to a boil.
Drain and rinse.
Cover with water again, add salt, and simmer until tender, about 30 minutes.
Drain and rinse in hot water.
Add remaining ingredients and mix thoroughly.
Makes 6 to 8 servings.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Canadian
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Rice
Restriction: 
Vegetarian
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
6

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4.346665
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 169 Calories from Fat 70

% Daily Value*

Total Fat 8 g12.2%

Saturated Fat 4.9 g24.4%

Trans Fat 0 g

Cholesterol 20.2 mg6.7%

Sodium 327.9 mg13.7%

Total Carbohydrates 21 g7.1%

Dietary Fiber 1.9 g7.6%

Sugars 0.8 g

Protein 4 g8.6%

Vitamin A 5.1% Vitamin C 0.3%

Calcium 1.4% Iron 4.1%

*Based on a 2000 Calorie diet

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Herbed Wild Rice Recipe