You are here

Spicy Fried Rice with Pineapple and Coconut

Ingredients
  Oil 2 Tablespoon
  Cooked rice 1 1⁄2 Cup (24 tbs)
  Onion 1 , chopped
  Carrot 1 , chopped
  Tomato 1 , chopped
  Green pepper 1⁄2 , chopped
  Pineapple 1⁄2 Cup (8 tbs), chopped
  Garlic 2 Clove (10 gm), chopped
  Chilies 3 , chopped
  Grated coconut 1 Cup (16 tbs)
  Chopped green onions 1 Cup (16 tbs)
Directions

MAKING
1.In a frypan, heat the oil.
2.Put onions, carrots, green pepper, garlic, tomatoes and chilies.
3.Stir the ingredients and cook for 2-3 mins on high flame.
4.Add rice and pineapple in the pan.
5.Cook well for 5 minutes.

SERVING
6.Serve hot with garnishing of grated coconut and chopped green onion.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Rice, Coconut
Restriction: 
Vegetarian
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
2

Rate It

Your rating: None
4.2175
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 561 Calories from Fat 251

% Daily Value*

Total Fat 29 g44.9%

Saturated Fat 14 g70%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 42.1 mg1.8%

Total Carbohydrates 71 g23.7%

Dietary Fiber 11.6 g46.6%

Sugars 16.2 g

Protein 9 g17.8%

Vitamin A 195.4% Vitamin C 245.6%

Calcium 12.1% Iron 31.5%

*Based on a 2000 Calorie diet

0 Comments

Spicy Fried Rice With Pineapple And Coconut Recipe