Fried Rice With Vegetable Rice Mix
|Frozen vegetable rice mix||15 Ounce, Defrosted (1 Container)|
|Eggs||2 , slightly beaten|
|Butter/Margarine||1 1⁄2 Teaspoon|
|Soy sauce||1 Tablespoon|
In a casserole place Vegetable-Rice Mix
Microwave at High 4 to 7 minutes, or until heated, stirring after half the time.
Place eggs and butter in small bowl or casserole.
Microwave at High 1 to 1% minutes, or until eggs are set, stirring after half the cooking time.
Chop eggs into small pieces.
Stir into rice mixture.
Add soy sauce, tossing to coat rice.
Calories 417 Calories from Fat 36
% Daily Value*
Total Fat 4 g6.2%
Saturated Fat 1.7 g8.7%
Trans Fat 0 g
Cholesterol 109.8 mg36.6%
Sodium 1906 mg79.4%
Total Carbohydrates 82 g27.3%
Dietary Fiber 2.8 g11.4%
Sugars 3.1 g
Protein 12 g23.7%
Vitamin A 144% Vitamin C 22.5%
Calcium 12.7% Iron 25.4%
*Based on a 2000 Calorie diet