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Harvest Rice

Ingredients
  Corn oil margarine 1 Tablespoon
  Carrots 1 Cup (16 tbs), thinly sliced
  Water 1 1⁄4 Cup (20 tbs)
  Apple juice 3⁄4 Cup (12 tbs)
  Fresh lemon juice 2 Tablespoon
  Light brown sugar 2 Tablespoon
  Salt 1 Teaspoon
  Rice 1 Cup (16 tbs)
  Raisins 1⁄2 Cup (8 tbs)
  Cinnamon 1⁄2 Teaspoon
  Apples 2 Cup (32 tbs), unpeeled
  Green onions 1⁄2 Cup (8 tbs), sliced
  Sesame seed 1 Tablespoon, toasted
Directions

In a large skillet over low heat melt margarine.
Add carrots.
Saute for 5 minutes or until tender-crisp.
Add water, apple and lemon juice, brown sugar and salt; mix well.
Bring to a boil over medium heat.
Stir in rice, raisins and cinnamon; cover and reduce heat.
Simmer for 15 minutes or until rice is tender.
Stir in apples and green onions.
Cook until heated through.
Into a serving dish spoon rice mixture.
Sprinkle sesame seed over top.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
African
Course: 
Main Dish
Method: 
Sprinkling
Ingredient: 
Rice

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Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1647 Calories from Fat 191

% Daily Value*

Total Fat 22 g33.7%

Saturated Fat 3.7 g18.7%

Trans Fat 2.6 g

Cholesterol 0 mg

Sodium 2160.4 mg90%

Total Carbohydrates 356 g118.7%

Dietary Fiber 25.3 g101.2%

Sugars 157.6 g

Protein 22 g43.8%

Vitamin A 472.1% Vitamin C 103%

Calcium 36.4% Iron 42.6%

*Based on a 2000 Calorie diet

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Harvest Rice Recipe