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Vegetable Rice Stuffing

Microwave.Lady's picture
Ingredients
  Carrots 1⁄2 Cup (8 tbs), thinly sliced
  Celery 1 Cup (16 tbs), thinly sliced
  Onion 1⁄4 Cup (4 tbs), chopped
  Cooked rice 1⁄2 Cup (8 tbs)
  Thyme 1⁄4 Teaspoon
  Sage 1⁄8 Teaspoon
Directions

Combine all ingredients in 1-qt casserole; cover.
Microwave at High 1 to 3 minutes, or until celery is tender-crisp.
Stuff 2 hens loosely and microwave.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Rice, Vegetable
Restriction: 
Vegetarian

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 177 Calories from Fat 5

% Daily Value*

Total Fat 0.6 g0.93%

Saturated Fat 0.15 g0.73%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 142.2 mg5.9%

Total Carbohydrates 39 g13.1%

Dietary Fiber 4.8 g19.3%

Sugars 6.9 g

Protein 4 g8%

Vitamin A 226.3% Vitamin C 21%

Calcium 8.6% Iron 11.4%

*Based on a 2000 Calorie diet

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Vegetable Rice Stuffing Recipe