Breast Of Chicken On Rice
|Canned cream of mushroom soup||10 1⁄2 Ounce (1 Can)|
|Milk||10 1⁄2 Ounce (1 Soup Can)|
|Uncooked regular rice||3⁄4 Cup (12 tbs)|
|Canned mushroom stems and pieces||4 Ounce (1 Can)|
|Dehydrated onion soup mix||1 1⁄2 Ounce, dehydrated (1 Envelope)|
|Chicken breasts||2 , split in half|
Heat oven to 350°.
Mix mushroom soup with milk; reserve 1/2 cup of the mixture.
Mix remaining soup mixture with rice, mushrooms (including liquid), and half of the onion soup mix.
Pour into oblong baking dish, 11 1/2x7 1/2x1 1/2".
Place chicken breasts on top.
Pour reserved soup mixture over chicken breasts; sprinkle with remaining onion soup mix.
Cover and bake 1 hr.; uncover and bake 15 min longer.
Serving size: Complete recipe
Calories 1461 Calories from Fat 281
% Daily Value*
Total Fat 32 g48.6%
Saturated Fat 10.8 g54.2%
Trans Fat 0.1 g
Cholesterol 229.3 mg76.4%
Sodium 6068.7 mg252.9%
Total Carbohydrates 179 g59.8%
Dietary Fiber 6.9 g27.6%
Sugars 22 g
Protein 112 g224.8%
Vitamin A 9.4% Vitamin C 9.3%
Calcium 53.4% Iron 53.1%
*Based on a 2000 Calorie diet