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Luncheon Meat Rice Supper

Meat.World's picture
Ingredients
  Long grain rice 2⁄3 Cup (10.67 tbs)
  Finely chopped onion 1⁄3 Cup (5.33 tbs)
  Frozen peas 10 Ounce (1 Package)
  Luncheon meat 12 Ounce (1 Can)
  Condensed cream of chicken soup 10 1⁄2 Ounce (1 Can)
  Milk 1 Cup (16 tbs)
  Snipped parsley 1⁄2 Cup (8 tbs)
  Poultry seasoning 1⁄2 Teaspoon
Directions

In saucepan combine uncooked rice, onion, 1 1/3 cups water, and 1/2 teaspoon salt.
Bring to boiling; reduce heat and simmer for 14 minutes.
Remove from heat; let stand, covered, 10 minutes.
Cook peas according to package directions; drain.
Cut luncheon meat into 1/2-inch cubes.
Combine with rice mixture and peas.
Mix remaining ingredients and dash pepper together.
Stir into rice mixture.
Spread in 10x6x2-inch baking dish.
Cover and bake at 350° for 35 to 40 minutes.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Meat
Interest: 
Quick
Preparation Time: 
5 Minutes
Cook Time: 
55 Minutes
Ready In: 
60 Minutes
Servings: 
4

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3.97619
Average: 4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 379 Calories from Fat 84

% Daily Value*

Total Fat 9 g14.4%

Saturated Fat 3.8 g19.2%

Trans Fat 0 g

Cholesterol 40.1 mg13.4%

Sodium 412.9 mg17.2%

Total Carbohydrates 46 g15.4%

Dietary Fiber 3.9 g15.6%

Sugars 7.4 g

Protein 27 g53%

Vitamin A 43.4% Vitamin C 31.3%

Calcium 10.5% Iron 11%

*Based on a 2000 Calorie diet

Luncheon Meat Rice Supper Recipe