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Rice Medley

Microwave.Lady's picture
Ingredients
  Uncooked brown rice 1⁄2 Cup (8 tbs)
  Uncooked wild rice 1⁄4 Cup (4 tbs), drained, rinsed
  Chopped pepper 1⁄4 Cup (4 tbs) (Green Or Red)
  Snipped fresh parsley 2 Tablespoon
  Finely chopped celery 1 Tablespoon
  Hot water 2 1⁄4 Cup (36 tbs)
  White wine 2 Tablespoon
  Low sodium instant beef bouillon granules 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Bouquet garni 1⁄4 Teaspoon
  Seasoning 1⁄4 Teaspoon
  Bay leaf 1
Directions

In 2-quart casserole, combine all ingredients.
Mix well.
Cover.
Microwave at High for 5 minutes.
Reduce power to 50% (Medium).
Microwave for 45 to 55 minutes longer, or until liquid is absorbed and rice is tender.
Let stand, covered, for 5 minutes.
Remove bay leaf.
Toss lightly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Rice
Restriction: 
Vegetarian
Interest: 
Party, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
55 Minutes
Ready In: 
65 Minutes
Servings: 
2

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3.964285
Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 274 Calories from Fat 14

% Daily Value*

Total Fat 2 g2.6%

Saturated Fat 0.33 g1.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 275.3 mg11.5%

Total Carbohydrates 55 g18.4%

Dietary Fiber 4 g15.8%

Sugars 2.1 g

Protein 7 g14.6%

Vitamin A 28.2% Vitamin C 59.1%

Calcium 5.9% Iron 14%

*Based on a 2000 Calorie diet

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Rice Medley Recipe