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Pork Chops On Amber Rice

chef.alburt's picture
Ingredients
  Pork chops 6 (3/4 Inch Thick)
  Cooked rice 1 1⁄3 Cup (21.33 tbs) (Packaged Product)
  Orange juice 1 Cup (16 tbs)
  Condensed chicken rice soup 10 1⁄2 Ounce (1 Can)
  Salt To Taste
  Pepper To Taste
Directions

Brown pork chops in heavy skillet; season with salt and pepper.
Place rice in 12 X 7 1/2 X 2-inch baking dish; pour orange juice over rice.
Arrange browned pork chops on rice.
Pour chicken soup over all.
Cover; bake in moderate oven (350°) for 45 minutes.
Uncover and bake 10 minutes longer.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Rice, Pork
Interest: 
Quick, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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4.339475
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1771 Calories from Fat 607

% Daily Value*

Total Fat 67 g103.8%

Saturated Fat 21.7 g108.7%

Trans Fat 0.6 g

Cholesterol 481.6 mg160.5%

Sodium 2895.4 mg120.6%

Total Carbohydrates 120 g40%

Dietary Fiber 3.7 g14.9%

Sugars 20.9 g

Protein 156 g311.1%

Vitamin A 35.7% Vitamin C 206.7%

Calcium 16.4% Iron 45.9%

*Based on a 2000 Calorie diet

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Pork Chops On Amber Rice Recipe