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Brown Rice

Wylie.Dufresne's picture
Ingredients
  Long grain brown rice 1 1⁄2 Cup (24 tbs)
  Bay leaves 2
  Defatted chicken stock 3 Cup (48 tbs)
  Salt 1⁄2 Teaspoon
Directions

Place a heavy 2-quart pot over high heat.
Add the rice and bay leaves, and brown for 2 minutes.
Stir in the stock and salt.
Bring to a boil, cover, reduce the heat to low, and simmer until the rice is tender and the stock is absorbed, about 20 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Rice
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1093 Calories from Fat 69

% Daily Value*

Total Fat 8 g12.7%

Saturated Fat 1.7 g8.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2158.8 mg90%

Total Carbohydrates 216 g72%

Dietary Fiber 10.2 g41%

Sugars 2.4 g

Protein 37 g74.4%

Vitamin A 2.8% Vitamin C 1.5%

Calcium 37.2% Iron 44.2%

*Based on a 2000 Calorie diet

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Brown Rice Recipe