Bacon Fried Rice
|Onion||1⁄2 Cup (8 tbs), chopped|
|Celery||1⁄2 Cup (8 tbs), diced|
|Mushrooms||1⁄2 Cup (8 tbs)|
|Cooked rice||2 Cup (32 tbs)|
|Soy sauce||1 Teaspoon|
|Egg||1 , beaten|
Stage 1-Fry bacon in skillet until crisp.
Stage 2-Remove bacon - drain on absorbent paper. Crumble and reserve.
Stage 3-Saute onion and celery in bacon drippings until tender.
Stage 4-Add mushrooms, rice, and soy sauce.
Stage 5-Cook 4 minutes on low heat, stirring occasionally.
Stage 6-Stir in beaten egg and cook only until egg is done.
Stage 7-Mix in the crumbled bacon and serve.
Calories 225 Calories from Fat 73
% Daily Value*
Total Fat 9 g13.1%
Saturated Fat 3 g14.8%
Trans Fat 0 g
Cholesterol 67.9 mg22.6%
Sodium 381.4 mg15.9%
Total Carbohydrates 28 g9.3%
Dietary Fiber 0.97 g3.9%
Sugars 1.4 g
Protein 8 g16.9%
Vitamin A 2.6% Vitamin C 3.7%
Calcium 2% Iron 9.4%
*Based on a 2000 Calorie diet