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Pineapple Curried Rice

Veggie.Lover's picture
Ingredients
  Vegetable oil 3 Tablespoon
  Curry powder 2 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Salt 1 Teaspoon
  Onion 1 Large, finely chopped
  Raisins 1⁄2 Cup (8 tbs)
  Firm tofu 1⁄2 Pound, finley diced
  Crushed pineapple 1⁄2 Cup (8 tbs), drained
  Pineapple juice 1 Cup (16 tbs)
  Cooked rice 2 Cup (32 tbs)
Directions

In a large skillet, heat vegetable oil over medium-low heat. Add curry powder, garlic and salt. Saute 1 minute. Stir in onion and saute 10 minutes.
Add all remaining ingredients except rice. Cook uncovered over medium heat until liquid is reduced.
Stir in rice and heat thoroughly.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Saute
Ingredient: 
Rice
Restriction: 
Vegetarian
Preparation Time: 
5 Minutes

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Average: 4.3 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1661 Calories from Fat 510

% Daily Value*

Total Fat 58 g89.5%

Saturated Fat 7.9 g39.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1971.3 mg82.1%

Total Carbohydrates 261 g87%

Dietary Fiber 14.6 g58.4%

Sugars 107.8 g

Protein 38 g76%

Vitamin A 2.4% Vitamin C 249%

Calcium 64.6% Iron 79.2%

*Based on a 2000 Calorie diet

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Pineapple Curried Rice Recipe