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Fried Rice Plus

Gadget.Cook's picture
  Egg 1
  Soy sauce 2 Tablespoon
  Pepper 1⁄8 Teaspoon
  Cooking oil 3 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Grated gingerroot/1/4 teaspoon ground ginger 1 Teaspoon
  Cold cooked rice 3 Cup (48 tbs)
  Green onions 4 , sliced
  Cubed cooked meat 2 Cup (32 tbs)
  Cooked vegetables/8 ounce can peas, drained 1 1⁄2 Cup (24 tbs), chopped
  Chopped peanuts 1⁄4 Cup (4 tbs)

In small bowl beat egg with fork; stir in soy sauce and pepper.
Set aside.
Heat wok over high heat; add oil.
Stir-fry garlic and ginger in hot oil 30 seconds.
Add rice and onions; stir-fry 5 minutes.
Stir in cooked meat, vegetable, and nuts.
Cook, stirring often, for 6 to 8 minutes.
Drizzle egg mixture over rice mixture, stirring constantly about 1 minute or till egg is set.
Pass additional soy sauce, if desired.

Recipe Summary

Difficulty Level: 
Side Dish
Lacto Ovo Vegetarian
Preparation Time: 
5 Minutes

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2378 Calories from Fat 894

% Daily Value*

Total Fat 101 g156%

Saturated Fat 19.5 g97.7%

Trans Fat 0 g

Cholesterol 571.5 mg190.5%

Sodium 2232 mg93%

Total Carbohydrates 200 g66.6%

Dietary Fiber 18.8 g75.3%

Sugars 12 g

Protein 159 g318.5%

Vitamin A 280.8% Vitamin C 54.1%

Calcium 24.7% Iron 111.5%

*Based on a 2000 Calorie diet

Fried Rice Plus Recipe