Gourmet Wild Rice
|Currants||2⁄3 Cup (10.67 tbs)|
|Brandy||1⁄4 Cup (4 tbs)|
|Wild rice||1 1⁄3 Cup (21.33 tbs) (uncooked)|
|Chicken broth||3 Cup (48 tbs)|
|Olive oil||2 Tablespoon|
|Pine nuts||1⁄2 Cup (8 tbs) (toasted)|
Combine currants and brandy; set aside.
Combine wild rice and chicken broth in a medium saucepan; bring to a boil.
Cover, reduce heat, and simmer 55 to 60 minutes or until rice is tender and liquid is absorbed.
Stir in currant mixture, olive oil, and pine nuts.
Serving size: Complete recipe
Calories 1623 Calories from Fat 673
% Daily Value*
Total Fat 79 g121.1%
Saturated Fat 7.8 g39.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1828 mg76.2%
Total Carbohydrates 191 g63.7%
Dietary Fiber 19.7 g78.7%
Sugars 16.8 g
Protein 47 g93.3%
Vitamin A 1.9% Vitamin C 51.9%
Calcium 8.3% Iron 50.4%
*Based on a 2000 Calorie diet