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Special Fried Rice

Microwaverina's picture
Ingredients
  Eggs 2 , lightly beaten
  Oil 2 Tablespoon
  Grated fresh ginger 2 Teaspoon
  Cooked rice 3 Cup (48 tbs)
  Ham steak 1 , cut into thin strips
  Cooked prawns 100 Gram
  Shredded cooked chicken 1 Cup (16 tbs)
  Frozen peas 1⁄4 Cup (4 tbs)
  Sliced barbeque pork 1 Cup (16 tbs)
  Shallots 6 , chopped
  Soy sauce 2 Teaspoon
Directions

1. Pour eggs into greased pie plate, cook on HIGH for two minutes or until just set. Cut into thin strips.
2. Heat browning dish on HIGH for eight minutes, add oil, ginger and rice, cook on HIGH for three minutes. Stir in remaining ingredients, cook on HIGH for three minutes.

Recipe Summary

Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Rice

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2361 Calories from Fat 871

% Daily Value*

Total Fat 95 g145.4%

Saturated Fat 27.9 g139.4%

Trans Fat 0.1 g

Cholesterol 812 mg270.7%

Sodium 1973.2 mg82.2%

Total Carbohydrates 193 g64.2%

Dietary Fiber 3.5 g13.8%

Sugars 2.8 g

Protein 175 g350.2%

Vitamin A 88.7% Vitamin C 30.8%

Calcium 28.3% Iron 86%

*Based on a 2000 Calorie diet

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Special Fried Rice Recipe