Spicy Wild Rice Casserole
|Hot bulk sausage||1 Pound|
|Celery||1⁄2 Cup (8 tbs), chopped|
|Onion||1⁄2 Cup (8 tbs), chopped|
|Mushrooms||1⁄2 Cup (8 tbs), sliced|
|Green pepper||1⁄2 Cup (8 tbs), chopped|
|Water||1 1⁄2 Cup (24 tbs)|
|Canned cream and mushroom soup||10 3⁄4 Ounce (1 Can)|
|Long grain and wild rice||6 Ounce (1 Package)|
|Seasoning||1 Tablespoon (1 Packet)|
|Cheddar cheese||1 Cup (16 tbs), shredded|
Saute sausage, celery, onion, mushrooms and green pepper over medium-high heat until meat is browned and vegetables are tender.
Add water, soup, rice and cheese.
Spoon mixture into 2-quart oblong glass baking dish.
Convection Bake at 300°F for 55 to 60 minutes.
Serving size: Complete recipe
Calories 2164 Calories from Fat 944
% Daily Value*
Total Fat 106 g163.8%
Saturated Fat 54.9 g274.5%
Trans Fat 0 g
Cholesterol 792.3 mg264.1%
Sodium 5087.5 mg212%
Total Carbohydrates 171 g57%
Dietary Fiber 7.7 g31%
Sugars 20.7 g
Protein 128 g255.4%
Vitamin A 41.3% Vitamin C 107.7%
Calcium 113.3% Iron 51.2%
*Based on a 2000 Calorie diet