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Wild Rice Hot Dish

American.Kitchen's picture
Ingredients
  100% pure wild rice 1⁄2 Pound
  Chopped onion 1⁄4 Cup (4 tbs)
  Hamburger 1⁄2 Pound
  Water 3 Cup (48 tbs)
  Salt To Taste
  Pepper To Taste
Directions

Rinse wild rice well until the water is clear.
Cook rice in 2 qt. saucepan in 3 c boiling water until done, about 15 min Stir occasionally.
Pour off any excess water and rinse.
Fry hamburger with onions until browned.
Mix hamburger, wild rice and other ingredients together and bake at 350° for 30-45 min.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Rice

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1137 Calories from Fat 123

% Daily Value*

Total Fat 14 g21.3%

Saturated Fat 5.5 g27.4%

Trans Fat 0.8 g

Cholesterol 140.6 mg46.9%

Sodium 563.5 mg23.5%

Total Carbohydrates 174 g57.9%

Dietary Fiber 14.8 g59.1%

Sugars 7.4 g

Protein 82 g164.9%

Vitamin A 0.9% Vitamin C 4.9%

Calcium 7.7% Iron 55.2%

*Based on a 2000 Calorie diet

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Wild Rice Hot Dish Recipe