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Triple Grain Skillet

Healthycooking's picture
Ingredients
  Vegetable cooking spray 1
  Chopped celery 1⁄2 Cup (8 tbs)
  Chopped carrot 1⁄2 Cup (8 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
  Canned low sodium chicken broth 1 3⁄4 Cup (28 tbs) (Undiluted)
  Water 1 1⁄4 Cup (20 tbs)
  Long grain brown rice 1⁄3 Cup (5.33 tbs) (Uncooked)
  Bulgur 1⁄3 Cup (5.33 tbs) (Uncooked, Cracked Wheat)
  Long grain rice 1⁄3 Cup (5.33 tbs) (Uncooked)
  Dried sage 1⁄2 Teaspoon (Whole)
  Dried rosemary 1⁄4 Teaspoon, crushed (Whole)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
Add celery, carrot, and onion; saute 3 minutes or until tender.
Add chicken broth, water, and brown rice; bring to a boil.
Cover, reduce heat, and simmer 30 minutes.
Stir in bulgur and remaining ingredients.
Cover and simmer an additional 25 to 30 minutes or until rice is tender and liquid is absorbed.

Recipe Summary

Method: 
Boiled
Ingredient: 
Rice

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