White Long Grain Rice
|Salad oil||3 Tablespoon|
|Onion||1 Large, chopped|
|Long grain rice||2 Cup (32 tbs)|
|Regular strength chicken broth/Water||4 Cup (64 tbs)|
Heat oil and butter in a 4-quart pan over medium-high heat.
When butter is melted, add onion and cook, stirring, until soft (about 5 minutes).
Add rice and stir until coated; add broth and bring to a boil.
Reduce heat, cover, and simmer until liquid is absorbed and rice is tender (25 to 30 minutes).
Serving size: Complete recipe
Calories 2112 Calories from Fat 632
% Daily Value*
Total Fat 72 g110.5%
Saturated Fat 18.2 g91%
Trans Fat 0.8 g
Cholesterol 64.5 mg21.5%
Sodium 2432.2 mg101.3%
Total Carbohydrates 327 g109%
Dietary Fiber 5.3 g21.2%
Sugars 17.5 g
Protein 32 g64.7%
Vitamin A 15.1% Vitamin C 38.5%
Calcium 11.2% Iron 20.1%
*Based on a 2000 Calorie diet