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Fruited Brown Rice

Ingredients
  Water 2 Cup (32 tbs)
  Brown rice 1 Cup (16 tbs)
  Apple 1 Cup (16 tbs), chopped (raw, peeled)
  Onion 1⁄4 Cup (4 tbs), chopped
  Salt 1 Teaspoon
  Almonds 1⁄2 Cup (8 tbs), slivered
  Butter/Margarine 2 Tablespoon
  Soft apricots 1⁄2 Cup (8 tbs), chopped (dried)
  Honey 2 Tablespoon
Directions

Bring water to a boil.
Stir in brown rice, apple, onion and salt.
Bring to a boil.
Cover tightly.
Simmer until all water is absorbed, about 50 minutes.
Lightly brown almonds in butter or margarine.
Stir almond-butter mixture into hot cooked rice.
Stir in apricots and honey.

Recipe Summary

Cuisine: 
Fusion
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Rice

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1539 Calories from Fat 558

% Daily Value*

Total Fat 65 g100.6%

Saturated Fat 19.2 g95.8%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 1954.8 mg81.5%

Total Carbohydrates 219 g73%

Dietary Fiber 21.8 g87%

Sugars 55.8 g

Protein 32 g63.8%

Vitamin A 62.9% Vitamin C 36.7%

Calcium 29.4% Iron 38.2%

*Based on a 2000 Calorie diet

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Fruited Brown Rice Recipe