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Granola Rice Stuffing

Chicken.delights's picture
  Orange 1 Small
  Cooked rice 1 1⁄2 Cup (24 tbs)
  Granola cereal 1 Cup (16 tbs)
  Apple 1 Small, peeled, cored, and chopped
  Salt 3⁄4 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Chopped celery 1⁄3 Cup (5.33 tbs)
  Chopped onion 1⁄4 Cup (4 tbs)
  Butter/Margarine 2 Tablespoon

Peel and section orange over medium-size bowl to catch juice.
Chop orange sections (should have 1/3 cup); add to juice in bowl.
Add cooked rice, granola cereal, chopped apple, salt, and cinnamon.
Set aside.
In small saucepan cook celery and onion in butter or margarine till tender but not brown.
Add to rice mixture, tossing lightly till well mixed.
Use to stuff six 1- to 1 1/2-pound Cornish game hens (or two 2 1/2- to 3-pound broiler-fryer chickens) or bake, covered, in a 1-quart casserole at 375° for 25 to 30 minutes.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1723 Calories from Fat 466

% Daily Value*

Total Fat 55 g83.9%

Saturated Fat 32.6 g163%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 1612.4 mg67.2%

Total Carbohydrates 283 g94.2%

Dietary Fiber 23.5 g94%

Sugars 85.4 g

Protein 33 g65.7%

Vitamin A 26.9% Vitamin C 134%

Calcium 32.2% Iron 51.7%

*Based on a 2000 Calorie diet

Granola Rice Stuffing Recipe