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Easy Chicken Rice

Microwave.Lady's picture
Ingredients
  Canned condensed chicken broth 10 1⁄2 Ounce (1 Can)
  Soy sauce 1 Teaspoon
  Finely chopped onion 1⁄3 Cup (5.33 tbs)
  Quick cooking rice 1 Cup (16 tbs)
  Cooked and cubed chicken 1 Cup (16 tbs)
  Canned cut green beans 7 Ounce, drained (1 Can)
  Canned water chestnuts 5 Ounce, drained and sliced (1 Can)
Directions

1. Combine all ingredients in 2-quart glass casserole. Cover with glass lid or plastic wrap.
2. Microwave on HIGH for 8 to 10 minutes or until hot. Let stand, covered, 5 minutes before serving.

Recipe Summary

Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1136 Calories from Fat 97

% Daily Value*

Total Fat 10 g16.1%

Saturated Fat 1.9 g9.6%

Trans Fat 0 g

Cholesterol 183 mg61%

Sodium 2855.8 mg119%

Total Carbohydrates 177 g59.1%

Dietary Fiber 9.7 g38.8%

Sugars 8.7 g

Protein 75 g149.8%

Vitamin A 2.5% Vitamin C 17.9%

Calcium 12.6% Iron 43.3%

*Based on a 2000 Calorie diet

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Easy Chicken Rice Recipe