Broiled Steaks & Wild Rice
|Long grain and wild rice||6 Ounce (1 Package)|
|Water||2 Cup (32 tbs)|
|Dry red wine||1⁄2 Cup (8 tbs)|
|Dairy sour cream||1 Cup (16 tbs)|
|Sliced fresh mushrooms||1 Cup (16 tbs)|
|Worcestershire sauce||1 Teaspoon|
|Strip steaks||4 (1 Inch Thick)|
Cook contents of rice and seasoning packets with water, wine and 1 tablespoon butter or margarine according to package directions.
Fold in sour cream.
Saute" mushrooms in 3 tablespoons butter or margarine 5 minutes.
Add Worcestershire sauce; keep warm.
About 10 minutes before rice is done, start broiling steaks in preheated broiler.
Broil to desired degree of doneness.
For medium-rare, broil 1-1/2 to 2 inches from heat source, 5 to 7 minutes per side.
Top steaks with mushrooms.
Serving size: Complete recipe
Calories 2720 Calories from Fat 1182
% Daily Value*
Total Fat 135 g207.2%
Saturated Fat 72.5 g362.3%
Trans Fat 0 g
Cholesterol 652.3 mg217.4%
Sodium 5098.9 mg212.5%
Total Carbohydrates 148 g49.4%
Dietary Fiber 4.7 g18.7%
Sugars 16.4 g
Protein 196 g392.5%
Vitamin A 56.6% Vitamin C 7.7%
Calcium 48.7% Iron 86.6%
*Based on a 2000 Calorie diet