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  Vegetable oil 1 Tablespoon
  Onion 1 Medium, chopped
  Long grain rice 1 Cup (16 tbs) (Part Wild Rice If Desired)
  Vegetable stock/Water 2 Cup (32 tbs)
  Soy sauce 1 Tablespoon

Heat the oil in a deep saucepan and saute the onion.
Add the rice to the saute and stir over a medium heat until the rice begins to go clear.
Add the vegetable stock and soy sauce and cook, covered, for about 15-20 minutes, or until the liquid has been absorbed.
Stir and serve hot.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 909 Calories from Fat 143

% Daily Value*

Total Fat 16 g25.1%

Saturated Fat 2.3 g11.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1758.6 mg73.3%

Total Carbohydrates 171 g56.9%

Dietary Fiber 6.4 g25.8%

Sugars 9 g

Protein 15 g30.9%

Vitamin A 0.1% Vitamin C 25.4%

Calcium 6.7% Iron 12.2%

*Based on a 2000 Calorie diet

Savoury Rice Recipe