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Wild Rice With Pine Nuts

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  Canned no salt chicken broth 2 Cup (32 tbs)
  Chopped onion 1 Cup (16 tbs)
  Wild rice 1⁄2 Cup (8 tbs), uncooked
  Brown rice 1⁄2 Cup (8 tbs), uncooked
  Pine nuts 3 Tablespoon, toasted
  Pepper 1 Teaspoon
  Dried whole basil 1 Teaspoon
  Salt 1⁄8 Teaspoon

Combine first 4 ingredients in a medium saucepan; bring to a boil.
Cover, reduce heat, and simmer 30 minutes.
Stir in toasted pine nuts and remaining ingredients.
Cover and simmer an additional 15 minutes or until rice is tender and liquid is absorbed.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1090 Calories from Fat 291

% Daily Value*

Total Fat 38 g58%

Saturated Fat 3.9 g19.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 564.7 mg23.5%

Total Carbohydrates 158 g52.7%

Dietary Fiber 15 g59.8%

Sugars 10.8 g

Protein 38 g76.4%

Vitamin A 10.1% Vitamin C 25.4%

Calcium 22.6% Iron 45.8%

*Based on a 2000 Calorie diet

Wild Rice With Pine Nuts Recipe