You are here

Spicy Yellow Rice

Healthycooking's picture
  Vegetable cooking spray 1
  Chopped onion 1 1⁄4 Cup (20 tbs)
  Long grain rice 3⁄4 Cup (12 tbs), uncooked
  Water 30 Tablespoon (1 3/4 Cups Plus 2 Tablespoons)
  Ground turmeric 3⁄4 Teaspoon
  Hot sauce 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Garlic powder 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Bay leaf 1

Coat a large non stick skillet with cooking spray; place over medium-high heat until hot.
Add onion, and saute until tender.
Add rice, stirring gently.
Add water and remaining ingredients to rice mix- Iture; bring to a boil.
Cover, reduce heat, and simmer 22 minutes or until rice is tender and liquid is absorbed.
Remove and discard bay leaf.

Recipe Summary

Difficulty Level: 
Side Dish

Rate It

Your rating: None
Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 618 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.7%

Saturated Fat 0.68 g3.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 616.1 mg25.7%

Total Carbohydrates 134 g44.5%

Dietary Fiber 4.6 g18.5%

Sugars 9 g

Protein 12 g24%

Vitamin A 2.3% Vitamin C 28.3%

Calcium 7.5% Iron 19.8%

*Based on a 2000 Calorie diet

Spicy Yellow Rice Recipe