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Vegetable Fried Rice

ruchu.24's picture
Ingredients
  Salt 1 Tablespoon
  Oil 120 Gram
  Garlic paste 2 Teaspoon
  Spring onions 1 Cup (16 tbs), chopped finely
  French beans 1⁄4 Cup (4 tbs), chopped finely
  Carrots 1⁄4 Cup (4 tbs), diced small
  Peas 1⁄4 Cup (4 tbs), shelled
  Celery 2 Tablespoon, finely chopped (finely chopped)
  Soya sauce 2 Teaspoon
  Vinegar 1 Tablespoon
  Chilli sauce 1 Teaspoon
Directions

Method: Boil the rice with 1 tsp salt and 1 tbsp oil, till �bite-like�. Drain and rinse under cold water. Leave in the colander and work 1 tbsp oil into it.

Heat the rest of the oil and saut�he garlic and onions, till onions are a light brown.

Add the beans and cook over low heat, till almost done.

Add the carrots, peas and celery and cook till all vegetables are bite-like.

Add the Soya sauce, vinegar and chilli sauce, mix well and add the rice.

Stir till rice and vegetables are well mixed and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Taste: 
Savory
Feel: 
Crispy
Method: 
Fried
Ingredient: 
Rice, Vegetable
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes
Servings: 
3
Subtitle: 
Vegetable Fried Rice

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Nutrition Rank

Nutrition Facts

Serving size

Calories 396 Calories from Fat 355

% Daily Value*

Total Fat 40 g61.8%

Saturated Fat 5.2 g26.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2184.9 mg91%

Total Carbohydrates 9 g2.9%

Dietary Fiber 2.6 g10.4%

Sugars 3.5 g

Protein 2 g4%

Vitamin A 45.4% Vitamin C 20.7%

Calcium 3.8% Iron 4.6%

*Based on a 2000 Calorie diet

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Vegetable Fried Rice Recipe, Vegetable Fried Rice