Fried Rice With Shrimp
|Eggs||2 , beaten|
|Soy sauce||1⁄3 Cup (5.33 tbs)|
|Dry sherry||2 Tablespoon|
|Cooking oil||2 Tablespoon|
|Garlic||1 Clove (5 gm), minced|
|Grated ginger root||1 Teaspoon|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Cooked rice||3 Cup (48 tbs)|
|Cooked shrimp||1 Cup (16 tbs), halved lengthwise|
|Peas||1 Cup (16 tbs) (Cooked / Canned)|
In small mixing bowl combine beaten eggs, soy sauce, dry sherry, and pepper; set aside.
Preheat wok or large skillet over high heat; add cooking oil.
Stir-fry garlic and gingerroot in hot oil for 30 seconds.
Add chopped onion; stir-fry about 1 minute or till crisp-tender.
Stir in cooked rice, shrimp, and peas.
Cook, stirring frequently, for 6 to 8 minutes.
While stirring constantly, drizzle egg mixture over rice.
Cook, stirring constantly, till eggs are set.
Serving size: Complete recipe
Calories 1421 Calories from Fat 382
% Daily Value*
Total Fat 43 g66.3%
Saturated Fat 8.1 g40.7%
Trans Fat 0 g
Cholesterol 657 mg219%
Sodium 5413.7 mg225.6%
Total Carbohydrates 188 g62.6%
Dietary Fiber 10.6 g42.2%
Sugars 12.3 g
Protein 64 g128.5%
Vitamin A 37.4% Vitamin C 109%
Calcium 18.7% Iron 96.3%
*Based on a 2000 Calorie diet