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Spicy Chex Mix

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Ingredients
  Rice chex 6 1⁄2 Ounce (1/2 Box)
  Corn chex 7 Ounce (1/2 Box)
  Wheat chex 7 Ounce (1/2 Box)
  Cheerios 7 Ounce (1/2 Box)
  Pretzels 7 Ounce (1/2 Bag)
  Mixed nuts 1⁄2 Can (5 oz)
  Butter 3⁄4 Cup (12 tbs), melted
  Cayenne pepper 1 Teaspoon
  Garlic salt 1 Tablespoon
  Onion salt 1 Teaspoon
Directions

Preheat oven to 300 degrees.
Place all cereals into large baking pan; mix together.
Prepare seasoning mix.
Melt butter in small saucepan; add cayenne pepper, garlic salt and onion salt; mix well.
Stir while pouring seasoning mixture over cereal.
Toss mixture until well coated.
Bake for 45 minutes.
Toss halfway through baking.
Add pretzels and nuts.
Cool completely before packaging.

Recipe Summary

Course: 
Snack
Method: 
Microwaving
Ingredient: 
Rice
Servings: 
42

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 134 Calories from Fat 52

% Daily Value*

Total Fat 6 g8.8%

Saturated Fat 2.5 g12.5%

Trans Fat 0 g

Cholesterol 8.8 mg2.9%

Sodium 378.2 mg15.8%

Total Carbohydrates 19 g6.4%

Dietary Fiber 1.6 g6.3%

Sugars 1.6 g

Protein 3 g5.5%

Vitamin A 9.9% Vitamin C 6.2%

Calcium 6.8% Iron 33%

*Based on a 2000 Calorie diet

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Spicy Chex Mix Recipe