Chicken And Brown Rice Toss
|Cooked brown rice||3 Cup (48 tbs)|
|Cooked chicken||12 Ounce, cubed|
|Sliced celery||1⁄2 Cup (8 tbs)|
|Sliced pitted ripe olives||1⁄4 Cup (4 tbs)|
|Sliced green onion||2 Tablespoon|
|Mayonnaise/Salad dressing||1⁄2 Cup (8 tbs)|
|Italian salad dressing||1⁄4 Cup (4 tbs)|
|Chopped cashew nuts||1⁄2 Cup (8 tbs)|
In mixing bowl combine cooked brown rice, chicken, celery, olives, and green onion.
Stir together mayonnaise and Italian dressing; add to chicken mixture.
Toss gently to coat.
Cover and chill.
Just before serving, add cashews and toss again.
Turn into lettuce-lined salad bowl.
Serving size: Complete recipe
Calories 3330 Calories from Fat 1797
% Daily Value*
Total Fat 214 g328.6%
Saturated Fat 32.2 g160.9%
Trans Fat 0 g
Cholesterol 343.9 mg114.6%
Sodium 2292 mg95.5%
Total Carbohydrates 226 g75.4%
Dietary Fiber 40.6 g162.3%
Sugars 28.3 g
Protein 134 g267.6%
Vitamin A 2014.9% Vitamin C 479.3%
Calcium 90.4% Iron 192.1%
*Based on a 2000 Calorie diet