Meat And Rice Bake
|Condensed soup||10 3⁄4 Ounce (1 Can)|
|Dairy sour cream||1⁄2 Cup (8 tbs)|
|Milk||1⁄2 Cup (8 tbs)|
|Chopped cooked meat||1 1⁄2 Cup (24 tbs)|
|Cooked rice||1 1⁄2 Cup (24 tbs)|
|Peas||1 Cup (16 tbs) (Cooked/Canned)|
|Canned chopped mushrooms||2 Ounce, drained (1 Can)|
|Crumbs||1 Cup (16 tbs)|
|Butter||1 Tablespoon, melted|
In bowl stir together soup, sour cream, and milktill smooth.
Stir in meat, rice, peas, mushrooms, and seasoning.
Turn mixture into a 1 1/2-quart casserole.
Combine crumbs and melted butter; sprinkle over casserole.
Bake, uncovered, at 350° till heated through, 55 to 60 minutes.
Serving size: Complete recipe
Calories 1447 Calories from Fat 501
% Daily Value*
Total Fat 57 g87.1%
Saturated Fat 27.7 g138.5%
Trans Fat 0 g
Cholesterol 262.8 mg87.6%
Sodium 1208.6 mg50.4%
Total Carbohydrates 150 g49.9%
Dietary Fiber 12.6 g50.5%
Sugars 27.2 g
Protein 80 g160.5%
Vitamin A 99.4% Vitamin C 101.3%
Calcium 43.2% Iron 64.1%
*Based on a 2000 Calorie diet