Spicy Cheese N Rice Balls
|Cooked brown rice||2 Cup (32 tbs)|
|Grated sharp cheddar cheese||3⁄4 Cup (12 tbs)|
|Ground black pepper||1⁄8 Teaspoon|
|Grated onion||2 Tablespoon|
|Spicy creole/Dijon mustard||1 1⁄2 Tablespoon|
|Canned jalapeno peppers||4 Ounce, seeded and chopped (1 Can)|
|Whole wheat bread crumbs||1 Cup (16 tbs)|
|Vegetable oil||2 Cup (32 tbs) (For Deep Frying)|
Combine all the ingredients, with the exception of the bread crumbs.
Form into 1-inch balls.
Roll the balls in the bread crumbs and fry, a few at a time, in deep oil heated to 375 degrees on a deep-fat thermometer, for about 3 minutes, or until golden.
Drain on paper towels.
Serving size: Complete recipe
Calories 1518 Calories from Fat 714
% Daily Value*
Total Fat 84 g129.6%
Saturated Fat 23.1 g115.7%
Trans Fat 0 g
Cholesterol 301.2 mg100.4%
Sodium 3547.1 mg147.8%
Total Carbohydrates 145 g48.2%
Dietary Fiber 17.5 g69.9%
Sugars 4.1 g
Protein 48 g97%
Vitamin A 61.4% Vitamin C 22.8%
Calcium 70% Iron 29.8%
*Based on a 2000 Calorie diet