Picnic Fried Rice
|Chopped bacon slice||3|
|Minced green onion||2 Tablespoon|
|Minced green pepper||2 Tablespoon|
|Cooked rice||3 Cup (48 tbs)|
In your kitchen measure all the ingredients for the fried rice, and pack together.
It takes only about 10 minutes to prepare the rice over a small fire.
Cook bacon in a hot frying pan until almost crisp.
Add onion and green pepper and cook slowly, about 5 minutes, or until vegetables are soft.
Stir in rice, beaten eggs, soy, salt, and pepper.
Cook and stir constantly until eggs are set.
Serving size: Complete recipe
Calories 937 Calories from Fat 148
% Daily Value*
Total Fat 17 g25.5%
Saturated Fat 4.7 g23.6%
Trans Fat 0 g
Cholesterol 428.1 mg142.7%
Sodium 1222.2 mg50.9%
Total Carbohydrates 159 g53%
Dietary Fiber 4.3 g17.2%
Sugars 3.3 g
Protein 33 g65.5%
Vitamin A 18% Vitamin C 51.1%
Calcium 13.5% Iron 69.8%
*Based on a 2000 Calorie diet