Ham And Egg Fried Rice
|Slivered blanched almonds||3⁄4 Cup (12 tbs)|
|Regular long grain rice||1 Cup (16 tbs)|
|Frozen peas||10 Ounce (1 Package)|
|Cooked ham slice||6 Ounce, cut into 1/2 inch strips (Packaged)|
|Soy sauce||1 Tablespoon|
1. In 12-inch skillet over high heat, in 3 tablespoons hot salad oil, cook almonds until golden brown, stirring frequently. With slotted spoon, remove almonds to paper towels to drain.
2. In small bowl, beat eggs. In same skillet over high heat, in remaining hot oil, cook eggs until the size of peas, stirring quickly and constantly; remove to small bowl; set aside.
3. In same skillet, prepare rice as label directs. About 10 minutes before rice is done, stir in frozen peas; continue cooking until rice is tender. Gently stir in ham, soy sauce, eggs, and 2 tablespoons salad oil; continue cooking, stirring frequently, until heated through, about 5 minutes. Sprinkle with reserved almonds.
Serving size: Complete recipe
Calories 1983 Calories from Fat 739
% Daily Value*
Total Fat 81 g124%
Saturated Fat 12.8 g64.1%
Trans Fat 0 g
Cholesterol 1268.9 mg423%
Sodium 1610.9 mg67.1%
Total Carbohydrates 208 g69.4%
Dietary Fiber 24.3 g97.1%
Sugars 20 g
Protein 113 g225.5%
Vitamin A 145.9% Vitamin C 85.1%
Calcium 45.6% Iron 81.1%
*Based on a 2000 Calorie diet